MEET YOUR COACH

PERSONAL TRAINER & COACH

I have been involved in health and fitness for as long as I can remember, and have practised and experimented with many different modalities and practices over that time. Now I just focus on what works and gets the best results for my clients.
Health and fitness have always been there for me and helped me through many different stages of my life.
Now I share my passions with others, helping them to achieve their goals, increase confidence and look and feel on top of their game

Level 4 Personal Trainer
Certified Nutrition Coach
Strength & Conditioning Coach
Movement & Mobility Coach
Hyrox Foundation Coach
TRX Instructor
Kettlebell Instructor
Pre & Post Natal Pregancy Coach

THOSE I HAVE HELPED ALONG MY JOURNEY

"Before when I tried joining a gym (multiple times) I kept ending up bored or hurting myself, doing the exercises incorrectly. Thanks to David's tailored workout routine, in a few months of coaching I am feeling really confident with my back for the first time in years. I can't recommend David enough. Many thanks."

"I have really valued working with David. He has helped me better manage my diet. Also in training he has corrected me so I don't injure myself and get the most out of each exercise and machine. I had been to the gym before but didn't achieve much, my time in the gym is so much better thanks to David's instruction and help."

"I wanted to join the gym for quite some time. However I always found it very intimidating, especially because I did not know what I was doing. After spending time training with David I slowly began to build my confidence. I now train several times a week as well as my private sessions with David. It's been great for not only obtaining my fitness goals but for building my self confidence as well."

"My training was already going well. But what I lacked with the right knowledge on my nutrition. So I reached out to David for a nutritional plan. I am onto my third now (as I like to change ever few months) and there has been a big improvement in my results once I got help with my diet."